Healing Motivation

 "Here’s to a year filled with wellness, growth, and purposeful living" As the new year approaches, it's the perfect time to embrace fresh beginnings and let go of the past....

Serotonin—the “feel-good” neurotransmitter—plays a crucial role in regulating mood. And guess what? Certain foods can boost serotonin production. 

Nature is a miracle that never stops giving. Nature gives me energy, motivation, happiness and tranquility...

Detoxing supports healing, connection to the originator of breath, and clarity. It removes stagnation and impurities from our organs, blood and thoughts.  

Before our souls were brought into existence, before the very first breath graced our lungs, Allah—the Master—created our sustenance.